Potassium, K in Peas, mature seeds, sprouted, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, mature seeds, sprouted, raw there is 381 mg of Potassium, K.


Peas, mature seeds, sprouted, raw

Peas, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, raw are listed below.

Water 62.27 g
Energy (calorie) 124 kcal
Energy (joule) 519 kJ
Protein 8.8 g
Total lipid (fat) 0.68 g
Ash 1.14 g
Carbohydrate, by difference 27.11 g
Calcium, Ca 36 mg
Iron, Fe 2.26 mg
Magnesium, Mg 56 mg
Phosphorus, P 165 mg
Potassium, K 381 mg
Sodium, Na 20 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.272 mg
Manganese, Mn 0.438 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 10.4 mg
Thiamin 0.225 mg
Riboflavin 0.155 mg
Niacin 3.088 mg
Pantothenic acid 1.029 mg
Vitamin B-6 0.265 mg
Folate, total 144 µg
Folic acid 0 µg
Folate, food 144 µg
Folate, DFE 144 µg
Vitamin B-12 0 µg
Vitamin A, IU 166 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.124 g
16:0 hexadecanoic, palmitic fatty acid 0.112 g
18:0 octadecanoic, stearic fatty acid 0.012 g
Fatty acids, total monounsaturated 0.061 g
18:1 undifferentiated 0.061 g
Fatty acids, total polyunsaturated 0.326 g
18:2 undifferentiated 0.265 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.061 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Threonine 0.186 g
Isoleucine 0.171 g
Leucine 0.365 g
Lysine 0.384 g
Methionine 0.069 g
Cystine 0.155 g
Phenylalanine 0.251 g
Tyrosine 0.127 g
Valine 0.22 g
Arginine 0.484 g
Histidine 0.167 g
Alanine 0.245 g
Aspartic acid 0.656 g
Glutamic acid 1.017 g
Glycine 0.208 g
Proline 0.277 g
Serine 0.299 g

Nutrients in Peas, mature seeds, sprouted, raw